Discover the Health Benefits of Displaying Art in Your Living Spaces
Art, ranging from oil on canvas in grand mansions to abstract pieces in modern apartments, has always been an integral part of our living environments. When it comes to home decoration, our choices in designs and color schemes not only reflect our style but also bring us joy. This is especially true when selecting paintings. Did you know that admiring art in your home can also contribute positively to your health, whether your preference lies in realism, impressionism, or abstract art?
1. Art as a Canvas for Self-Expression The artwork in your home is more than just an aesthetic choice; it's a reflection of your personality, cultural background, life experiences, and interests. Art allows us to communicate our stories and emotions, just like artists do through their creations. It also sparks engaging conversations with friends and family, inviting them to share their perspectives. Whether bold or subtle, the art in your home serves as a medium for expressing your identity.
2. Mood Elevation and Mindfulness Through Art Research from University College London indicates that viewing beautiful paintings increases blood flow to the brain, similarly to when we see a loved one. “Viewing art, whether it's a landscape, still life, abstract, or portrait, activates the brain's pleasure center,” notes Neurobiologist Professor Semir Zeki, who led the study. Just like wandering in art galleries, having art in your home can offer moments of mindfulness and a deeper connection with visual art.
3. Art Induces Stress-Reducing Emotions Art therapy is a recognized method for addressing anxiety and depression, reducing cortisol levels, the stress hormone. However, even without engaging in art creation, merely looking at art offers similar benefits. Visual art can also have an anti-inflammatory effect, as a study by UC Berkeley found that it evokes positive emotions, reducing inflammatory proteins in the body.
4. Cognitive Enhancement from Viewing Art Studies in the field of neuroaesthetics have confirmed what art lovers have long felt – art is beneficial for the brain. Viewing art stimulates critical thinking, pattern recognition, decision-making, and emotional connections, enriching our search for meaning.
5. Emotional Healing Through Art Art helps us explore and heal our emotions and experiences, as psychologist and poet Joan Cusack Handler explains. Both creating and viewing art enable us to access and express our feelings, whether conscious or subconscious.
Furthermore, did you know that art can accelerate post-operative recovery? Research in the Journal for Organizational Psychology showed that the mood uplift from viewing Abstract Romanticism paintings reduced hospital stays.
Surrounding ourselves with beautiful paintings not only creates a stylish home and a pleasant living or working environment but also offers significant health benefits.
For an instant transformation in your living room, dining room, bedroom, kitchen, or hall, Artmazin offers a diverse selection of handmade oil and acrylic paintings on canvas, all professionally framed. Create your unique style and decor with original art by Artmazin. Enjoy!
